Said it before but I'll repeat - good work and keep it up mate. I've had people in my family die from obesity; its not the joke that people often treat it as. What you are doing right now means a lot.Yukaphile wrote: ↑Tue Mar 26, 2019 4:39 am Well, when I woke up, my weight was scaled at 443? 444 or 445. Somewhere in that range. I had a sub (since I hadn't eaten for almost a day), and I intend to just nibble on crackers for the rest of the day. I've also walked once (30-minute burst) and walked up and down the stairs ten times. I intend to walk twice more and walk up and down the stairs at least once more. Subs are heavy, but then, the one I made was only 252 calories.
My weight loss
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clearspira
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Re: My weight loss
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Yukaphile
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Re: My weight loss
Thanks. I know I'm still young and got time, but I don't wanna end up like John Pinette. The poor guy... RIP.
"A culture's teachings - and more importantly, the nature of its people - achieve definition in conflict. They find themselves, or find themselves lacking."
— Kreia, Knights of the Old Republic 2: The Sith Lords
— Kreia, Knights of the Old Republic 2: The Sith Lords
